How can I help you in your journey to freedom?

It my mission to help you with creating more freedom in your life. Let's slow down, start listening to your body, embrace self love. Let's work on your mindset and limiting believes. Let's celebrate your unique energy, and learn to tame your inner critic. Let's work on creating more freedom in your life. Time freedom. Financial Freedom. Location Freedom. Freedom from your inner critic, Feeling aligned, fulfilled and working with your personal purpose. So you feel empowered to live your healthy stress free life in alignment with your true self. With a background in marketing I also help entrepreneurs to apply the insights of their Human Design Chart in their business and marketing Strategy. I give you the keys, it is up to you to unlock your next adventure with your higher self.

As a coach I will be your biggest cheerleader to let you embrace your own unique energy so you can shine in your life. You ARE your business so let's work on your personal development first and align your (Location Independent) business around your desired lifestyle. Then we translate your Human Design Chart to how you can use and embody this knowledge in your work as well. As a Sacral 5/1 Generator I am all about practical tools & processes. So let's put the practical processes in place to create your vision of freedom.

A Human Design Reading: How to use the blueprint of you in your life?

I can help you with gaining insights about how to interpret their Human Design Chart and how to apply these insights into your daily (work)life. With a Human Design Reading and / or custom made ebook based on your chart I save you the time to do the research yourself.

Join the Human Design Immersion Retreat

Are you ready to connect deeply with your true nature? To uncover the wisdom within your Human Design and bring it to life through your body, your relationships, and your daily experiences?

Join us from the 1st of June until the 6th of June 2025 for six transformative days in the lush hills of the Pachawa Retreat center in Portugal, where we’ll combine Human Design teachings with embodied practices to help you integrate who you are at your core. This retreat is a space to explore your authentic self, connect with others on a soul level, and leave with tools to create real, lasting transformation in your life.

Ready to put the personal in personal branding? 1:1 coaching with Marketing by Design

You are your business as a solopreneur, entrepreneur or service provider. So let's dive into your Human Design chart and uncover the gems you can use in your business strategy. During this coaching program we will dive into personal growth and setting up your business around your desired lifestyle. Then we look at how to use your unique energy in your personal marketing strategy according to the insights from your unique energetic blueprint. We will unravel your Human Design Chart and that of your ideal customers. We then use these insights to optimize your positioning, product offer and sales strategy so you can be completely in your element in your (work) life.

A tool for self awareness and personal development

Find your flow with Human Design

Human Design Centers

Create your own Human Design Chart

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    Astrid Heystee Human Design Coach

    Mindset Matters

    Tame your inner critic

    Do you want to learn “how to manage your inner critic”? Notice, observe and learn how to let go of the stories you are telling yourself that no longer serve you? That are keeping you small, standing in your way? And that are giving you anxiety, stress and a bad night sleep? With the personal development tool of the Human Design System I can give you insights in how you naturally operate and help your on your journey towards living with less resistance. Next to that I use tools like affirmations, eliminating limiting and core beliefs, Gene Keys, journaling, lifestyle design, mindfulness and reiki. 

    Let’s work together to create a new reality where you have the permission to be yourself. Put down the masks and decondition your “not self” mind. Reconnect with your body and be present in the moment! 

    Are you ready to embark on a journey of transformation? I invite you to schedule a free call in my agenda to have a chat about how I help you on your path as a Business and Human Design coach! 

    Schedule a matching call ->
    STRESS REDUCTION

    Living with less resistance

    A life with less stress. Is that resonating with you? My journey towards a stress free life started a couple years ago. I wished that I could have a day with my past self to teach her the knowledge and tools I know now about stress reduction. It could have saved me so much pain, anxiety and tears.

    I would like to help you live your life with less stress and more with joy, flow and ease. So you can fast track with getting out of your head and reconnect with your body. Let’s work together and guide you through a process of personal development. If you are curious about some of the tools that helped me reduce stress, download the free work book I made for you! 

    Download the free ebook about stress reduction ->
    Astrid Stress free reading a Human Design Book
    About me

    Why did I call my company Palm Tree Moments?

    For me a “palm tree moment” is a metaphor for an urge to make a change in your life, realizing a day dream vision of an escape from your busy daily routine and golden cage. It is about creating a mentally healthy and stress free life where you are aligned with yourself and you have the tools and the guts to follow your dreams. Or just enjoy the “here and now” and be thankful for the beautiful environment your are in and the opportunities you have.

    Dreaming about your “palm tree moments” is the first spark on a journey of transformation and personal growth!

    As a marketing professional with 20+ years of experience in the corporate world and as a Business and Human Design Coach I am combining my passions for marketing with personal development.

    With my coaching programs I cover topics like mindset, busting limiting beliefs, taming your inner critic and use lifestyle design, marketing by design and Human Design to help other women to create more freedom to embrace their unique energy in their life.

    And it is my aim to share my knowledge and help you empower yourself to make your “palm tree moments” a reality so you can shine as an entrepreneur in your business! Less stress, more easy, joy and flow!

    Have a lovely day, Astrid

    Personal development transforms your business!

    Are you looking for inspiration?

    Come hang out in my virtual corner of the world! Sign up for the newsletter to stay in the loop about current offerings, read stories I am sharing and learn a bit more about the Human Design system in the process! 

    Listen to my podcast:
    Travel and Work with Human Design

    Every Wednesday I release a new episode of my podcast where I combine solo episodes about the Human Design system and other topics that I am passionate about with guest interviews. I love to have deep conversations! Sometimes we talk about how my guest are using Human Design in their daily life. Other times I use the Human Design chart of my guest as a tool to ask deeper questions. We talk about transformative travel, the freedom lifestyle, digital nomadism, stress reduction, entrepreneurship, mindset, personal development and feminine energy. 
    The podcast is available on Spotify, Apple Podcast and many other podcast platforms!

    What can working with me bring you?

    Helen and Tim Travel

    Helen

    "Astrid made me feel heard and seen during my Human Design reading. She is a wonderful listener and explains Human Design in a very approachable and thoughtful way. You can tell she puts in her best effort, energy, and care when she is preparing your Human Design chart for the first meeting. This was my first time learning about Human Design and certainly not my last time learning more about it. My session provided me with the insight I needed to gain more confidence, feel more in alignment, understand my flow and energy, and also find a bit more peace within my inner self. Highly recommend Astrid to anyone interested in Human Design or looking for a coach!"

    Lizzie testimonial Human Design

    Lizzie

    The Human Design session provided me with additional clarity and insights into myself! I always love learning more about my Human Design and Astrid helped me better understand how I can make big decisions less overwhelming and more manageable based on my design. Astrid has so much knowledge on Human Design and was easily able to answer my many questions and bring my awareness to Human Design concepts that were new to me.

    Samiha

    Samiha

    Astrid has a magical way of blending profound wisdom with practical, down-to-earth strategies. She makes complex human design concepts feel simple and has an extraordinary ability to turn deep insights into actionable steps.

    Working with Astrid was like having a personal cheerleader, wise sage, and tech support for my unique operating system all rolled into one! She encouraged me to embrace my unique design, experiment with it, and truly become an expert in who I am and what lights me up.

    • keynote speaker in the digital nomad community
    • Nomad Cruise
    • Location Indie
    • Digital Nomad Life Academy
    • Keynote speaker at Bansko Nomad Fest
    • Feminine Alchemist

    Blog

    I share my experiences and knowledge and write about Marketing, Mindset, Human Design, Location Independent Lifestyle, Stress Reduction, Travel, Entrepreneurship and more...
    Health tips for Digital nomads

    Health Tips for Digital Nomads

    Are you wondering how you can beat those jetlags? Sleep better while traveling? Or how to protect your health while you are working as a location independent entrepreneur?